Calm, Soothe, Restore: Massage Treatment Program

The Calm, Soothe, Restore program is delivered over 4 x one hour sessions. Each one hour session includes a:

• Pre-treatment assessment: where we prepare and agree on a treatment plan.
• Treatment
• Post-treatment assessment: where we will decide on the frequency of your 4 visits (weekly, fortnightly, monthly). It is during the post-treatment assessment where we will also discuss changes that you could make in your daily routine before the next treatment. I will also identify resources (for example, videos to help you gain some neck/shoulder pain relief) that I will send you to try before our next session.

You will:

• Experience less muscle tension and reduce the potential for future injury. 
• Feel more relaxed because massage releases feel good hormones: endorphins, serotonin and dopamine. 
• Induce a relaxation response in your body to lower your heart rate, respiratory rate, and blood pressure.

There are no lump sum commitments. Simply pay $95 per each one hour session. I have HICAPS and EFTPOS so you can make private health insurance claims on the spot, straight after your session.